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For me, this ten minute meditation is a wonderful stress reliever! So I put on my eye mask and go to my comfy chair and listen and after listening to this, it really helps me relax and feel better. Also, I like to listen to this as a sleep aid. So I play this on… Read more “Daisy”

This is an excellent cd that increased my motivation. There were very useful tips on overcoming procrastination and getting organised. Good value for money. I have used it over a period of 1month and am now implementing ideas put forward in cd. Click to buy

Miracles do happen! ….. After having my first child (5yrs) who has always slept through fine, having my 2nd who at 3yrs old has never slept a full night has been a nightmare! My daughter gets off to sleep fine, but has never had the ability to fall into a full sleep pattern. This has… Read more “Dawn”