This self hypnosis recording is a powerful aid designed to help you to lose weight in a natural and easy way. It will guide you to take control of not only your eating habits but is there to assist you in other important areas. This recording can help you to enjoy your journey as the new slimmer you emerges almost as if it’s second nature. This recording also contains plenty of positive suggestions to help you to feel more motivated and to feel great too! Sit back relax and enjoy! Listening often to the suggestions on this recording when you are in this relaxed state can help reinforce the positive changes that grow within you far quicker than just your normal conscious way of thinking.  

 Time  – 43 mins