*Help you to relax quicker
*Help you with Stress and Anxiety
*Help you to feel confident by using tried and tested confidence boosting techniques
*Help you to feel relaxed in front of any size crowd, small or large including a wedding
*Help you let go of your negative thoughts, replacing them with positive ones
*Help you to feel great and really proud of yourself afterwards
Track 1 – Introduction 3 mins
Track 2 – Confidence With Public Speaking – 37 mins