Guided Meditation Audio Samples

Relax And Feel Calm

Release Stress And Tension

Time Out For Yourself

Enjoy The Riverside Journey

Enjoy The Tranquil Background Music

Fall Asleep Easily

 

Track 1 – Short Version – 25 minutes

Track 2 – Longer Sleep Version – 50 minutes

MP3 Audio Download £3.97 

CD £8.97 – Free Postage 

* Relax quicker

* Let go of your every day thoughts

* Unwind and chill out

* Turn your old stress pattern into a new one with continued use

* Help you drop off into a deep and natural sleep

* Help you wake up feeling wide awake, refreshed and feel great too!

Track 1 – Short Version – 21 mins

Track 2 – Longer Sleep Version – 40 mins

MP3 Audio Download £3.97 

CD £8.97 – Free Postage 

 * Relax quicker

* Let go of your everyday thoughts

* Unwind and chill out

* Turn your old stress pattern into a new one with continued use

* Help you drop off into a deep and natural sleep

* Help you wake up feeling wide awake, refreshed and feel great too!

Track 1 – Short Version – 22 mins

Track 2 – Longer Sleep Version – 50 mins

MP3 Audio Download £3.97 

CD £8.97 – Free Postage 

* A relaxing guided meditation

* Look at different areas of your life

Look at your future in 5 years time

* Help with making choices for your life

* Relaxing  and calming background music

* Can help you feel more positive about your future

Track 1.  Introduction – 8 minutes

Track 2. Future Life Progression – 30 minutes

MP3 Audio Download £3.97 

CD £8.97 – Free Postage 

* A relaxing guided meditation

* Release stress, anxiety and tension in a short space of time

* Short and Longer Version, use any time of day

* Relaxing  and calming background music

* Tried and tested techniques

* Creates a feel good factor

Track 1 – Bluebell Woods: 25 minutes

Track 2 – Short Version: 15 minutes.  

MP3 Audio Download £3.97 

CD £8.97 – Free Postage 

* A relaxing guided meditation

* Natural healing through guided techniques

* Relaxing  and calming background music

* Journey through scenes in the countryside

* Interesting surprises along the way

* Creates a feel good factor

 

Time: 45 minutes

MP3 Audio Download £3.97 

CD £8.97 – Free Postage 

 

* A relaxing guided meditation

* Relaxing and atmospheric background music

* Journey through scenes in the countryside

* Meet with your Spirit Guide

* Time to ask questions in private

* Creates a feel good factor

 

Time 30 minutes

MP3 Audio Download £3.97 

CD £8.97 – Free Postage 

* A relaxing guided meditation

* Meet for a catch up

* Ask any questions you want

* Talk about anything to gain clarification

* Relaxing and calming background music

* Can help you feel more settled

* Quiet time and deep relaxation

 

Time 30 minutes

 

MP3 Audio Download £3.97 

CD £8.97 – Free Postage 

 

* A relaxing guided meditation

* Angelic background music

* Journey through the countryside

* Meet with your Guardian Angel

* Time to ask questions

* Creates a feel good factor

 

Time 30 minutes

 

MP3 Audio Download £3.97 

CD £8.97 – Free Postage 

* Relax and unwind

* Release your everyday thoughts

* Have some me time

* Have a pleasant distraction

* A relaxing guided journey

* Enjoy nature sounds in the background

* Help you feel refreshed and feel great too!

 

Time: 25 minutes

MP3 Audio Download £3.97 

CD £8.97 – Free Postage 

* Relax quicker

* Let go of your everyday thoughts

* Unwind and chill out

* Take time out for yourself

* Go on a pretend holiday

* Enjoy nature sounds on route

* Help you feel refreshed and feel great too!

 

Time: 25 minutes

MP3 Audio Download £3.97 

CD £8.97 – Free Postage 

MP3 Audio Download £3.97 

CD £8.97 – Free Postage 

Sleepy Children At Sea

* Tried and tested relaxation techniques for children

* 3 different bedtime stories

* Stories designed to relax your child

* Guided breathing techniques

* Child friendly background music

* Designed to settle your child ready for sleep

1. Sleepy Children at Sea – 20 mins with Sounds of The Sea.

2. The Birthday Party and Sleepover – 17 mins.

3. Busy Day Sleepy Night – 18 mins.

The Birthday Party & Sleepover

Busy Day Sleepy Night

MP3 Audio Download £3.97 

CD £8.97 – Free Postage 

Gentle Forest

* Relax quicker As Each Guided Meditation Is Less Than 12 Minutes Long

* Help You To Reach A Relaxed State Of Mind Quickly

* Good Positive Uplifting Suggestions

* Turn Your Old Stress Pattern Into A New One With Continued Use

* Help You Feel, Refreshed And Feel Great Too!

 

1.Gentle Forest – 10 minutes

2.Relaxing Seaside – 11 minutes

3. Rainbow Stepping Stones – 11 minutes

Relaxing Seaside

Rainbow Stepping Stones