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At last this has helped me to stop smoking!!!
I played it through earphones at bed time, this really helps to stop smoking, give it a tried as it may help you too. Click to buy

Miracles do happen! ….. After having my first child (5yrs) who has always slept through fine, having my 2nd who at 3yrs old has never slept a full night has been a nightmare! My daughter gets off to sleep fine, but has never had the ability to fall into a full sleep pattern. This has… Read more “Dawn”

I love the sounds on this recording it makes me feel like I’m out in nature on a warm early summers day. I feel surrounded by birds and it puts a smile on my face. I also like to play this when on holiday. No matter where I am, I love to relax and listen to these wonderful bird sounds as they… Read more “Peter”