stress release CD

My wife is very impressed with this pair of CDs. Lovely relaxing sounds! Click to buy

Good guided meditations are hard to come by. So many people just toss something together and they’re a dime a dozen but these are actually wonderful. Nature Route to Change Your Life has given me peace and helped me work through some tough spots in my life. Click to buy 

I love this music and sea sounds, it’s so calming and relaxing to sit and listen to. I also love to play it in the background when I’m having a busy day. I’ve sometimes noticed that although it’s great to relax to, somehow I can also feel motivated afterwards! Click to buy