sleep CD

At last this has helped me to stop smoking!!!
I played it through earphones at bed time, this really helps to stop smoking, give it a try as it may help you too. Click to buy

I love the sounds on this recording it makes me feel like I’m out in nature on a warm early summers day. I feel surrounded by birds and it puts a smile on my face. I also like to play this when on holiday. No matter where I am, I love to relax and listen to these wonderful bird sounds as they… Read more “Peter”

Linda’s soothing and mesmerising voice took me in to a pretty deep state of relaxation within the first 5-10 minutes then after that I didn’t remember much of it. After 4 times of listening to it, I made a point of listening to it in the morning when I wasn’t sleepy or tired so that… Read more “Georgia – Bluebell Wood”