For me, this ten minute meditation is a wonderful stress reliever! So I put on my eye mask and go to my comfy chair and listen and after listening to this, it really helps me relax and feel better. Also, I like to listen to this as a sleep aid. So I play this on… Read more “Daisy”
Nadine
This is an excellent cd that increased my motivation. There were very useful tips on overcoming procrastination and getting organised. Good value for money. I have used it over a period of 1month and am now implementing ideas put forward in cd. Click to buy
Suzanne
Bought as a gift for a sleepless friend who loves it very relaxing sleeping much better Click to buy