Guided Meditation

My son is on the autistic spectrum and has trouble relaxing and sleeping. This CD has helped him to sleep better (he plays it on repeat all night). Great purchase 🙂 it definitely met my expectations and is making a difference to my sons quality of life. Click to buy

I have listened to it for the past 3 weeks since downloading it and have to say it is working really well, I am usually asleep a quarter of the way through. It has made a real difference and I also like the way you try to unravel things in the 5 min intro. I… Read more “John”

For me, this ten minute meditation is a wonderful stress reliever! So I put on my eye mask and go to my comfy chair and listen and after listening to this, it really helps me relax and feel better. Also, I like to listen to this as a sleep aid. So I play this on… Read more “Daisy”