Stress

I love the sounds on this recording it makes me feel like I’m out in nature on a warm early summers day. I feel surrounded by birds and it puts a smile on my face. I also like to play this when on holiday. No matter where I am, I love to relax and listen to these wonderful bird sounds as they… Read more “Peter”

Good guided meditations are hard to come by. So many people just toss something together and they’re a dime a dozen but these are actually wonderful. Nature Route to Change Your Life has given me peace and helped me work through some tough spots in my life. Click to buy 

I have listened to it for the past 3 weeks since downloading it and have to say it is working really well, I am usually asleep a quarter of the way through. It has made a real difference and I also like the way you try to unravel things in the 5 min intro. I… Read more “John”