relax download

For me, this ten minute meditation is a wonderful stress reliever! So I put on my eye mask and go to my comfy chair and listen and after listening to this, it really helps me relax and feel better. Also, I like to listen to this as a sleep aid. So I play this on… Read more “Daisy”

I felt instantly relaxed with the back ground music, and calming, soothing voice, I felt like I could just let go and release all my stresses of the day. The guidance and visualization was easy to follow and lovely to experience. This CD has helped me to feel more positive about myself and to accept… Read more “Julie Healing Journey”

I found this very useful because even though I know it’s beneficial to meditate I sometimes find it hard to concentrate. I know I can meditate any time now with this recording and I feel so much better after using it. I recommend it to anyone who is interested in meditation. Click to buy