I have listened to it for the past 3 weeks since downloading it and have to say it is working really well, I am usually asleep a quarter of the way through. It has made a real difference and I also like the way you try to unravel things in the 5 min intro. I… Read more “John”
Daisy
For me, this ten minute meditation is a wonderful stress reliever! So I put on my eye mask and go to my comfy chair and listen and after listening to this, it really helps me relax and feel better. Also, I like to listen to this as a sleep aid. So I play this on… Read more “Daisy”
J.Kerr
I love this recording. It keeps me uplifted, motivated and positive. I’d recommend it to anyone, no matter what their challenges. You can apply it to any aspect of your life–relationships, career, health, etc.–which is wonderful, and there’s something so soothing about Linda Hopkins’ voice. I’m instantly relaxed. Highly recommended! Click to buy