Good guided meditations are hard to come by. So many people just toss something together and they’re a dime a dozen but these are actually wonderful. Nature Route to Change Your Life has given me peace and helped me work through some tough spots in my life. Click to buy
Daisy
For me, this ten minute meditation is a wonderful stress reliever! So I put on my eye mask and go to my comfy chair and listen and after listening to this, it really helps me relax and feel better. Also, I like to listen to this as a sleep aid. So I play this on… Read more “Daisy”
Debbie
I love this music and sea sounds, it’s so calming and relaxing to sit and listen to. I also love to play it in the background when I’m having a busy day. I’ve sometimes noticed that although it’s great to relax to, somehow I can also feel motivated afterwards! Click to buy