Anxiety

We felt certain suggestions related to us on a personal level, so it felt like you had us in mind while creating this, which we found to be very rewarding. For example my partner noticed the suggestions regarding self-worth, where as I noticed quite a few suggestions could quite easily support me. I thought it was a good… Read more “Norman”

For me, this ten minute meditation is a wonderful stress reliever! So I put on my eye mask and go to my comfy chair and listen and after listening to this, it really helps me relax and feel better. Also, I like to listen to this as a sleep aid. So I play this on… Read more “Daisy”

I felt instantly relaxed with the back ground music, and calming, soothing voice, I felt like I could just let go and release all my stresses of the day. The guidance and visualization was easy to follow and lovely to experience. This CD has helped me to feel more positive about myself and to accept… Read more “Julie Healing Journey”