Anxiety

Good guided meditations are hard to come by. So many people just toss something together and they’re a dime a dozen but these are actually wonderful. Nature Route to Change Your Life has given me peace and helped me work through some tough spots in my life. Click to buy  

I felt instantly relaxed with the back ground music, and calming, soothing voice, I felt like I could just let go and release all my stresses of the day. The guidance and visualization was easy to follow and lovely to experience. This CD has helped me to feel more positive about myself and to accept… Read more “Julie Healing Journey”

Linda’s soothing and mesmerising voice took me in to a pretty deep state of relaxation within the first 5-10 minutes then after that I didn’t remember much of it. After 4 times of listening to it, I made a point of listening to it in the morning when I wasn’t sleepy or tired so that… Read more “Georgia – Bluebell Wood”