Stress

I love this music and sea sounds, it’s so calming and relaxing to sit and listen to. I also love to play it in the background when I’m having a busy day. I’ve sometimes noticed that although it’s great to relax to, somehow I can also feel motivated afterwards! Click to buy

I have only used Linda’s CD for a few weeks and I am already seeing results, I am enjoying healthy food so much more and I now crave fruit over chocolate. Great for the summer! Click to buy

Good guided meditations are hard to come by. So many people just toss something together and they’re a dime a dozen but these are actually wonderful. Nature Route to Change Your Life has given me peace and helped me work through some tough spots in my life. Click to buy