Sleep

Miracles do happen! ….. After having my first child (5yrs) who has always slept through fine, having my 2nd who at 3yrs old has never slept a full night has been a nightmare! My daughter gets off to sleep fine, but has never had the ability to fall into a full sleep pattern. This has… Read more “Dawn”

For me, this ten minute meditation is a wonderful stress reliever! So I put on my eye mask and go to my comfy chair and listen and after listening to this, it really helps me relax and feel better. Also, I like to listen to this as a sleep aid. So I play this on… Read more “Daisy”

We felt certain suggestions related to us on a personal level, so it felt like you had us in mind while creating this, which we found to be very rewarding. For example my partner noticed the suggestions regarding self-worth, where as I noticed quite a few suggestions could quite easily support me. I thought it was a good… Read more “Norman”