MP3 or CD Version
Linda M Hopkins, a Hypnotherapist, mother and grandmother, now brings you her combined, tried and tested experience in this creative and wonderful bedtime CD. Children can enjoy the relaxation and drift gently off to sleep as they listen to and can be part of the guided meditations. Although each guided meditation tells a different story, interwoven are words and guided breathing techniques designed to assist your child to relax and drift off to sleep naturally.
1. Sleepy Children at Sea with Sounds of The Sea – 20 mins.
2. The Birthday Party and Sleepover – 17 mins.
3. Busy Day Sleepy Night – 18 mins.